Best Health and Fitness Apps For Android
Best Health and Fitness Apps For Android:- To be healthy everyone comes to mind every time. With better health, hospital bills can be reduced, you always feel better, can work more.You can do a lot of effort to get your body in shape, stay in shape and workout. It reduces all bad things (cholesterol, blood pressure, etc.) and helps in enhancing good things (muscles, stamina, etc.).
Thankfully, there are tons of apps on Android smartphones and tablets that can help you live better, better eat and more. Come take a look at the 10 Best Health App for Android!
RunKeeper’s reputations are good, not only for the number of features available in this app, but also plugs to third-party services (it works with both Google Fit and Apple Health). If you are a good runner, then there are no better options than this app.
You can monitor GPS tracking, distance covered and plot your run through burning calories, set personal goals, integrate your indoor activities and more.
Despite the name of this app, it can handle bike rides and even gym workouts with running. That’s why it’s a comprehensive monitoring app.Do not underestimate the power of the community. There is also a social aspect of this app. You can share your accomplishments with your friends, create running groups and can join. With this, you can use the chat feature to inspire each other. The app is free, but it also has add and optional in-app purchases.
2) Nike Training Club – Workouts & Fitness Plans:
Have you ever wanted to have a personal trainer? Here’s a great alternative for those who have just started with fitness or have only time to workout quickly, because it has some levels for all levels. At the same time, users can set their schedules too.
It has more than 150 workouts, which is consistent with everyone, including everything from endurance to workshops to yoga.
In addition, in the app, some athletes like Serena Williams get some inspiration. When you install this app on your Android, you will not have any excuse for not starting a workout. Because there are so many bodyweight-only exercises, so you should not need the equipment. And of course, it’s a sync with Google Fit and Nike + Run Club.
3) Google Fit:
The oogle Fit app always has a new features ad, and is therefore one of the best fitness apps. Its best feature is the Complete and Total Integration with Android Ware, which is an option for a trip to those who make smartwatch rockers. On top of that, you will get analytics for the attribute, achieve the goal, and get different types of tracking.In this, all the basic features are included very well, which is very good for people starting the training. It’s completely free. There are also many competitions in this, which will increase your enthusiasm.
Fooducate is a descent nutrition app. There are 2,50,000 foods to compare it with. Service grade Foods for easy comparison. In this way you can easily identify Good Stuff and Bad Stuff. The app also tracks your food intake, exercise and other variables.
It also includes arrangements for food recommendations and there is also a community to interact with people. Some parts of the app are free. However, there is a subscription service to unlock all features. So Download this awesome App From Here.
Lifesum is another app that connects to the diet and exercise. It does not force you to keep every meal details Instead, it adheres to the Basic Guidelines.
This app asks for things like your weight, height, sex and your fitness goals. With this information, this app gives personal recommendations to each person.
Tracking Food and Exercise with some social features is free for everyone. Everyone else will need to get you a free subscription.
6) BMI Calculator:
The best app for calculating your body fat. If you want to know how much you have achieved the goal of reducing body fat, then you must definitely try the BMI Calculator app.
This app is really simple, which makes it different from other body fat measuring apps. You only need to plug your height and weight in it, and this will give you the percentage of your body fat.
After calculating your body fat, this app will recommend your dietary rule exercise.
It tells you how your body fat is in Katagari. This app has eight fat body fat and they are ‘Very Severely Underweight’ to ‘Obese Class III’. This will give you a target weight so that you can know what your target goal is. And the best thing is that this app is completely free.
7) Instant Heart Rate : Heart Rate & Pulse Monitor:
It is important to track your heart rate during various stages of your diet rule fitness. Whether before or after your workout, you should keep an eye on this. Instant Heart Rate gives you the right heart rate when you need them so that you can reach your fitness goals.
There are many heart rate monitoring applications that track through a camera system but there are some features in Instant Heart Rate that separate it.
When you are doing a workout, you can see what your heart rate is and can check whether it is moving towards the goal that you want. For example, you should have different heart rate for weight loss and cardio.
The Instant Heart Rate tracking system gives you the time line of your heart rate so that you can track whether you have found your cardio or fat-burning targets or not. The pro version of the app is $ 2.99 and has unlimited heart rate tracking and no ads.
8) JEFIT: Workout Tracker, Gym Log & Personal Trainer:
JEFIT is your personal trainer and there are very few reasons why you should not let this happen. There is a database of more than 1300 exercise exercises in which they include animation of how to do it. There is also a standard fitness track with a fitness plan and even a social aspect you can join.
JEFIT is a workout application for your gym workout. JEFIT is designed for all-level gymnasts, from starters to professional bodybuilders and weightlifters. JEFIT Exercise Tracker can make your training more effective.
You can use this app without having access to the network, and then synchronize all the data when the internet is connected.
This is a free app to be highly rated and used. There is also a website for sync with the app. You can buy the pro version of the app for $ 4.99 and unlock some features.
MyFitnessPal is one of the most popular workouts and fitness apps. It helps in tracking calories with more than six million different food databases. In addition, it includes recipes, water tracking, weight loss goals and more.
The app also logs your exercise. You just tell the app what you have done and it will remind you. Many apps integrate with MyFitnessPal, this makes it great as a companion app for other fitness apps. But its subscription model is not cheap.
Whether you want to lose weight, tone up, want to be healthy, change your habits, or start your new diet, you can start with MyFitnessPal.
10) Progression Workout Tracker:
Your fitness tracking with Progression Workout Tracker will be simple and beautiful.With all your Google Drive, you can backup and sync all your workout sessions and programs in all devices.
You can track the weight in your workout session with your smartphone or watch, and this app will be automatically inputed for you in the next workouts.
From the Statistics page, you can see your progress, in which there are graphs of your progress along with your time.